Uit die kleedkamer

Rugby Nuus

26 Junie 2026/≈ 1 min lees

Become a treat around the rucks

* Defenders must fear your running game. * Practice pick-and-goes and sniping around pillars. * Attack lazy forwards around the fringes.

news

25 Junie 2026/≈ 1 min lees

Ryno Rugby Coaching

Besoek gerus 🌐 rynorugby.softwareforge.cc 📞 0737527699 | ✉️[email protected]

tips

25 Junie 2026/≈ 1 min lees

Rugby IQ

Improve Your Rugby IQ * Scan the field before the ball arrives. * Identify mismatches and weak defenders. * Know when to pass, kick, snipe, or slow the game down.

news

24 Junie 2026/≈ 1 min lees

Terugvoer sessie 23 Junie 2026

9. Skrumskakel * Passwerk regs is goed, links is sy swakker kant. * Staan soms op tydens die pass, wat veroorsaak dat die bal val of akkuraatheid verloor. * Moet sy pass volg nadat hy die bal versprei het. * Hardlooplyne is goed, maar reaksie na die pass is huiwerig * Gewrigte sal sterker word soos hy meer oefen. * Fokus op sy teiken moet vinniger gebeur.

tips

24 Junie 2026/≈ 1 min lees

Develop a fast service

TIP #3 Develop a Fast Service 🏉 Get to every ruck quickly. 🏉 Pass immediately when the ball is available. 🏉 The quicker your service, the more pressure your team puts on the defence. Ryno Rugby Coaching “Not just a logo, it’s a promise you will be better tomorrow.”